Calories in Togos Ham cheese sandwich

897Calories
How many calories should you eat?
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Nutrition Facts Togos Ham cheese sandwich

Amount Per 6 sandwich
Calories 897 Kcal (3756 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Potassium 5001mg 106%
Total Carbs 188g 63%
Sugars 33g 132%
Dietary Fiber 28g 112%
Protein 22g 44%
Vitamin C 289.2mg 482%
Vitamin A 0.4mg 13%
Iron 10.1mg 56%
Calcium 610mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (897 calories) 1440 g
  • Cal: 44.9 %
  • Fat: 29.2 %
  • Carb: 62.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (16.9%)
  • Protein (8.7%)
Togos Ham cheese sandwich Good and Bad Points
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