Fat in Lamb
Food database and calorie counterThe favorite choice for the term "Lamb" is 100 g lamb, ground which has about , 1.85 g polyunsaturated fat, 9.6 g monounsaturated fat, 10.19 g saturated fat, 23.41 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Lamb is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 1.9 | 9.6 | 10.2 | 23.4 | |
| 1 oz | 0.5 | 2.7 | 2.9 | 6.6 | |
| 1 lb | 8.4 | 43.5 | 46.2 | 106.2 | |
| 1 kg | 18.5 | 96 | 101.9 | 234.1 | |
Other Popular Types of Lamb
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| lamb, ground, cooked, broiled ()- 100 g | 1.4 | 8.3 | 8.1 | 19.7 | |
| lamb, variety meats and by-products, brain ()- 100 g | 0.9 | 1.6 | 2.2 | 8.6 | |
| lamb, variety meats and by-products, heart ()- 100 g | 0.6 | 1.6 | 2.3 | 5.7 | |
| lamb, variety meats and by-products, liver ()- 100 g | 0.8 | 1.1 | 1.9 | 5 | |
| lamb, variety meats and by-products, lungs ()- 100 g | 0.4 | 0.7 | 0.9 | 2.6 | |
| lamb, variety meats and by-products, brain, cooked, braised ()- 100 g | 1 | 1.8 | 2.6 | 10.2 | |
| lamb, variety meats and by-products, heart, cooked, braised ()- 100 g | 0.8 | 2.2 | 3.1 | 7.9 | |
| lamb, variety meats and by-products, liver, cooked, braised ()- 100 g | 1.3 | 1.8 | 3.4 | 8.8 | |
| lamb, variety meats and by-products, lungs, cooked, braised ()- 100 g | 0.4 | 0.8 | 1.1 | 3.1 | |
| lamb, variety meats and by-products, spleen ()- 100 g | 0.2 | 0.8 | 1 | 3.1 | |
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