Protein in Lamb

Food database and calorie counter

The favorite choice for the term "Lamb" is 100 g lamb, ground which has about , 16.56 g protein. Calorie and nutritional information for a variety of types and serving sizes of Lamb is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	16.6
	1 oz	4.7
	1 lb	75.1
	1 kg	165.6

Other Popular Types of Lamb

		Protein(g)
	lamb, ground, cooked, broiled ()- 100 g	24.8
	lamb, variety meats and by-products, brain ()- 100 g	10.4
	lamb, variety meats and by-products, heart ()- 100 g	16.5
	lamb, variety meats and by-products, liver ()- 100 g	20.4
	lamb, variety meats and by-products, lungs ()- 100 g	16.7
	lamb, variety meats and by-products, brain, cooked, braised ()- 100 g	12.6
	lamb, variety meats and by-products, heart, cooked, braised ()- 100 g	25
	lamb, variety meats and by-products, liver, cooked, braised ()- 100 g	30.6
	lamb, variety meats and by-products, lungs, cooked, braised ()- 100 g	19.9
	lamb, variety meats and by-products, spleen ()- 100 g	17.2