Calories in 12WBT Grilled lamb with pumpkin and pinenuts updated round 3 2012

311Calories
How many calories should you eat?
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Nutrition Facts 12WBT Grilled lamb with pumpkin and pinenuts updated round 3 2012

Amount Per 1 serve
Calories 311 Kcal (1302 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Total Carbs 12g 4%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 0 g
  • Cal: 15.6 %
  • Fat: 18.5 %
  • Carb: 4 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Fat (37.5%)
  • Protein (45.8%)
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