The favorite choice for the term "Wheat" is 100 g wheat, durum which has about , 13.68 g protein. Calorie and nutritional information for a variety of types and serving sizes of Wheat is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Protein(g) | ||
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100 g | 13.7 | |
1 cup | 26.3 | |
1 tsp | 0.5 | |
1 tbsp | 1.6 | |
1 cubic inch | 1.8 | |
1 ml | 0.1 | |
1 fl oz | 3.3 | |
1 pint | 52.5 | |
1 litre | 111 | |
1 quart | 105.1 | |
1 gallon | 420.2 | |
1 oz | 3.9 | |
1 lb | 62 | |
1 kg | 136.8 |
Protein(g) | ||
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wheat, hard white ()- 100 g | 11.3 | |
wheat, soft white ()- 100 g | 10.7 | |
wheat bran, crude ()- 100 g | 15.6 | |
wheat germ, crude ()- 100 g | 23.2 | |
wheat, durum ()- 100 g | 13.7 | |
wheat, hard red spring ()- 100 g | 15.4 | |
wheat, hard red winter ()- 100 g | 12.6 | |
wheat, soft red winter ()- 100 g | 10.4 | |
wheat, sprouted ()- 100 g | 7.5 | |
wheat flour, white, cake, enriched ()- 100 g | 8.2 | |