Calories in Usda Wheat, durum

41Calories

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Nutrition Facts Usda Wheat, durum

Amount Per 1 tbsp
Calories 40.71 Kcal (170 kJ)
Calories from fat 2.67 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.05g 0%
Sodium 0.24mg 0%
Potassium 51.76mg 1%
Total Carbs 8.54g 3%
Protein 1.64g 3%
Iron 0.4mg 2%
Calcium 4.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 12.01 g
  • Cal: 2 %
  • Fat: 0.5 %
  • Carb: 2.8 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Protein (18.2%)
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