Calories in South Beach Diet Whole wheat avocado bread

Serving size

142Calories

All South Beach Diet Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.071 of recipe
Calories	142 Kcal (595 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.8, PointsPlus: 0, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 142 calories

Let's Burn 142 Calories!

31 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (142 calories) 17.04 g

Cal: 7.1 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To South Beach Diet Whole wheat avocado bread

Trattoria Bruschetta all'aglio
(1 bruschetta):
Calories 84, Total Fat 0, Total Carbs 0, Protein 0

Cal 84, Fat 0, Carbs 0, Prot 0

Brand: Trattoria
FAGE USA Total 0 all natural non fat greek strained yogurt 8oz
(4 oz):
Calories 932, Total Fat 0, Total Carbs 0, Protein 0

Cal 932, Fat 0, Carbs 0, Prot 0

Brand: FAGE USA
All Natural Ground beef 73 lean 27 fat ls
(4 oz):
Calories 1000, Total Fat 0, Total Carbs 0, Protein 0

Cal 1000, Fat 0, Carbs 0, Prot 0

Brand: All Natural
All Star Caramel crunch meltdown
(1/6 th):
Calories 310, Total Fat 0, Total Carbs 0, Protein 0

Cal 310, Fat 0, Carbs 0, Prot 0

Brand: All Star
Blue Dragon All natural creamed coconut
(1 tbsp):
Calories 100, Total Fat 0, Total Carbs 0, Protein 0

Cal 100, Fat 0, Carbs 0, Prot 0

Brand: Blue Dragon
Bridelight Cr me all g e 0
(1 tasse expresso):
Calories 100, Total Fat 0, Total Carbs 0, Protein 0

Cal 100, Fat 0, Carbs 0, Prot 0

Brand: Bridelight
Pasta Pomodoro Pane all'aglio
(2 fl oz):
Calories 430, Total Fat 0, Total Carbs 0, Protein 0

Cal 430, Fat 0, Carbs 0, Prot 0

Brand: Pasta Pomodoro
Dixie Crystals All natural pure cane sugar granulated
(1 tsp):
Calories 36, Total Fat 0, Total Carbs 0, Protein 0

Cal 36, Fat 0, Carbs 0, Prot 0

Brand: Dixie Crystals
Costco All natural flatbread four cheese
(1/3 flatbread):
Calories 166, Total Fat 0, Total Carbs 6, Protein 7

Cal 166, Fat 0, Carbs 6, Prot 7

Brand: Costco
Antoinette Dill danish havarti all natural
(1 oz):
Calories 187, Total Fat 0, Total Carbs 0, Protein 0

Cal 187, Fat 0, Carbs 0, Prot 0

Brand: Antoinette
Robert Rothschild Farm Hot pepper peach preserves all natural gluten free
(1 tbsp):
Calories 100, Total Fat 0, Total Carbs 0, Protein 0

Cal 100, Fat 0, Carbs 0, Prot 0

Brand: Robert Rothschild Farm
Best of All Organic cashews
(1/4 cup):
Calories 400, Total Fat 0, Total Carbs 0, Protein 0

Cal 400, Fat 0, Carbs 0, Prot 0

Brand: Best of All
All American Beef pizza
(1 slice):
Calories 280, Total Fat 0, Total Carbs 0, Protein 0

Cal 280, Fat 0, Carbs 0, Prot 0

Brand: All American
Best of All Organic sunflower seeds hulled
(1/4 cup):
Calories 275, Total Fat 0, Total Carbs 0, Protein 0

Cal 275, Fat 0, Carbs 0, Prot 0

Brand: Best of All

South Beach Diet Whole wheat avocado bread Good and Bad Points

Add your comment

User Reviews of whole wheat avocado bread

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To South Beach Diet Whole wheat avocado bread

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!