Calories in Usda Wheat, durum

14Calories

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Nutrition Facts Usda Wheat, durum

Amount Per 1 tsp
Calories 13.56 Kcal (57 kJ)
Calories from fat 0.89 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.02g 0%
Sodium 0.08mg 0%
Potassium 17.24mg 0%
Total Carbs 2.85g 1%
Protein 0.55g 1%
Iron 0.1mg 1%
Calcium 1.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 4 g
  • Cal: 0.7 %
  • Fat: 0.2 %
  • Carb: 0.9 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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