Calories in Aunt Millies 100 whole wheat lite

1057Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Aunt Millies 100 whole wheat lite

Amount Per 2 slices
Calories 1057 Kcal (4425 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 480mg 160%
Total Carbs 80g 27%
Sugars 46g 184%
Dietary Fiber 12g 48%
Protein 52g 104%
Vitamin C 23.4mg 39%
Vitamin A 76.2mg 2540%
Iron 2.3mg 13%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1057 calories

Let's Burn 1057 Calories!

% RDI of Main Nutrition Facts

53%
of RDI* (1057 calories) 480 g
  • Cal: 52.9 %
  • Fat: 26.2 %
  • Carb: 26.7 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47%)
  • Fat (22.5%)
  • Protein (30.5%)
Aunt Millies 100 whole wheat lite Good and Bad Points
Add your comment
User Reviews of 100 whole wheat lite
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top