Calories in Usda Wheat, sprouted

198Calories

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Nutrition Facts Usda Wheat, sprouted

Amount Per 100 g
Calories 198 Kcal (829 kJ)
Calories from fat 11.43 Kcal
% Daily Value*
Total Fat 1.27g 2%
Saturated Fat 0.21g 1%
Sodium 16mg 1%
Potassium 169mg 4%
Total Carbs 42.53g 14%
Dietary Fiber 1.1g 4%
Protein 7.49g 15%
Vitamin C 2.6mg 4%
Iron 2.1mg 12%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 100 g
  • Cal: 9.9 %
  • Fat: 2 %
  • Carb: 14.2 %
  • Prot: 15 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.3%)
  • Fat (4.3%)
  • Protein (13.4%)
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