Calories in EarthGrains Double fiber whole wheat bread

150Calories
How many calories should you eat?
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Nutrition Facts EarthGrains Double fiber whole wheat bread

Amount Per 2 slices
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 270mg 11%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 9.8 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (11.7%)
  • Protein (20.8%)
EarthGrains Double fiber whole wheat bread Good and Bad Points
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