Potassium in Wheat

Food database and calorie counter

The favorite choice for the term "Wheat" is 100 g wheat, durum which has about , 431 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Wheat is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	431
	1 cup	827.5
	1 tsp	17.2
	1 tbsp	51.8
	1 cubic inch	57.3
	1 ml	3.5
	1 fl oz	103.5
	1 pint	1655
	1 litre	3497.6
	1 quart	3309.9
	1 gallon	13238.2
	1 oz	122.2
	1 lb	1954.6
	1 kg	4310

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Other Popular Types of Wheat

		Potassium(mg)
	wheat, hard white ()- 100 g	432
	wheat, soft white ()- 100 g	435
	wheat bran, crude ()- 100 g	1182
	wheat germ, crude ()- 100 g	892
	wheat, durum ()- 100 g	431
	wheat, hard red spring ()- 100 g	340
	wheat, hard red winter ()- 100 g	363
	wheat, soft red winter ()- 100 g	397
	wheat, sprouted ()- 100 g	169
	wheat flour, white, cake, enriched ()- 100 g	105