Calories in 7-Eleven Oven roasted turkey and swiss cheese on wheat bread

380Calories
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Nutrition Facts 7-Eleven Oven roasted turkey and swiss cheese on wheat bread

Amount Per 6.3 oz
Calories 380 Kcal (1591 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Total Carbs 50g 17%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin C 18mg 30%
Vitamin A 3mg 100%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 85 g
  • Cal: 19 %
  • Fat: 13.8 %
  • Carb: 16.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (22.4%)
  • Protein (22.2%)
7-Eleven Oven roasted turkey and swiss cheese on wheat bread Good and Bad Points
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