Protein in Wheat

Food database and calorie counter

The favorite choice for the term "Wheat" is 100 g wheat, durum which has about , 13.68 g protein. Calorie and nutritional information for a variety of types and serving sizes of Wheat is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	13.7
	1 cup	26.3
	1 tsp	0.5
	1 tbsp	1.6
	1 cubic inch	1.8
	1 ml	0.1
	1 fl oz	3.3
	1 pint	52.5
	1 litre	111
	1 quart	105.1
	1 gallon	420.2
	1 oz	3.9
	1 lb	62
	1 kg	136.8

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Other Popular Types of Wheat

		Protein(g)
	wheat, hard white ()- 100 g	11.3
	wheat, soft white ()- 100 g	10.7
	wheat bran, crude ()- 100 g	15.6
	wheat germ, crude ()- 100 g	23.2
	wheat, durum ()- 100 g	13.7
	wheat, hard red spring ()- 100 g	15.4
	wheat, hard red winter ()- 100 g	12.6
	wheat, soft red winter ()- 100 g	10.4
	wheat, sprouted ()- 100 g	7.5
	wheat flour, white, cake, enriched ()- 100 g	8.2