Fat in Polenta

Food database and calorie counter

The favorite choice for the term "Polenta" is 100 g fried polenta which has about , 0.29 g polyunsaturated fat, 0.17 g monounsaturated fat, 0.09 g saturated fat, 0.68 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Polenta is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.3	0.2	0.1	0.7
1 oz	0.1	0	0	0.2
1 lb	1.3	0.8	0.4	3.1
1 kg	2.9	1.7	0.9	6.8

Other Popular Types of Polenta

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
creamy polenta ()- 100 g	0	0	0	7.2
instant polenta ()- 100 g	0	0	0	0
creamy cheese polenta ()- 100 g	0	0	0	4.2
parmesan polenta ()- 100 g	0	0.4	2.1	4.2
polenta (Lima)- 1 serving	0	0	0	1
polenta (Health Best)- 1/4 cup	-1	-1	0	0
polenta (Gourmet Merchant)- 1 serving	0	0	0	0.7
creamy polenta (Trader Joes)- 1 serving	0	0	7	13
instant polenta (Delallo)- 2 tbsp	-1	-1	0	0
polenta instant (Pastene)- 1/4 cup, 40 g	-1	-1	0	0