Fat in Polenta
Food database and calorie counterThe favorite choice for the term "Polenta" is 100 g fried polenta which has about , 0.29 g polyunsaturated fat, 0.17 g monounsaturated fat, 0.09 g saturated fat, 0.68 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Polenta is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 0.3 | 0.2 | 0.1 | 0.7 | |
| 1 oz | 0.1 | 0 | 0 | 0.2 | |
| 1 lb | 1.3 | 0.8 | 0.4 | 3.1 | |
| 1 kg | 2.9 | 1.7 | 0.9 | 6.8 | |
Other Popular Types of Polenta
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| creamy polenta ()- 100 g | 0 | 0 | 0 | 7.2 | |
| instant polenta ()- 100 g | 0 | 0 | 0 | 0 | |
| creamy cheese polenta ()- 100 g | 0 | 0 | 0 | 4.2 | |
| parmesan polenta ()- 100 g | 0 | 0.4 | 2.1 | 4.2 | |
| polenta (Lima)- 1 serving | 0 | 0 | 0 | 1 | |
| polenta (Health Best)- 1/4 cup | -1 | -1 | 0 | 0 | |
| polenta (Gourmet Merchant)- 1 serving | 0 | 0 | 0 | 0.7 | |
| creamy polenta (Trader Joes)- 1 serving | 0 | 0 | 7 | 13 | |
| instant polenta (Delallo)- 2 tbsp | -1 | -1 | 0 | 0 | |
| polenta instant (Pastene)- 1/4 cup, 40 g | -1 | -1 | 0 | 0 | |
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All Polenta products
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