Calories in Cooking Light Blue cheese polenta with vegetables

340Calories
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Nutrition Facts Cooking Light Blue cheese polenta with vegetables

Amount Per 1 cup polenta, 3/4 cup veggies
Calories 340 Kcal (1424 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Sodium 594mg 25%
Total Carbs 32g 11%
Dietary Fiber 5g 20%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 237 g
  • Cal: 17 %
  • Fat: 23.1 %
  • Carb: 10.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (41.8%)
  • Protein (18.6%)
Cooking Light Blue cheese polenta with vegetables Good and Bad Points
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