Roasted pepper ratatouille with grilled polenta Calories

Calories in Cooking Light Roasted pepper ratatouille with grilled polenta

Serving size

860Calories

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How many calories should you eat?

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Amount Per 1.33333 cup ratatouille 2 polenta triangles
Calories	860 Kcal (3601 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	14g	70%
Sodium	2550mg	106%
Total Carbs	53g	18%
Dietary Fiber	5g	20%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.7, PointsPlus: 23, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

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3.1 hour

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1.6 hour

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1.6 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 320 g

Cal: 43 %
Fat: 80 %
Carb: 17.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.2%)
Fat (53.4%)
Protein (22.4%)

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