Carbs in Polenta

Food database and calorie counter

The favorite choice for the term "Polenta" is 100 g fried polenta which has about , 3 g dietary fiber, 0.26 g sugars, 31.85 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Polenta is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
100 g	3	0.3	31.9
1 oz	0.9	0.1	9
1 lb	13.6	1.2	144.4
1 kg	30	2.6	318.5

Other Popular Types of Polenta

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
creamy polenta ()- 100 g	0.8	0	13.5
instant polenta ()- 100 g	3.2	0	77.4
creamy cheese polenta ()- 100 g	2.5	0	12.7
parmesan polenta ()- 100 g	2.1	0	12.7
polenta (Lima)- 1 serving	0.5	0	76
polenta (Health Best)- 1/4 cup	6	0	43
polenta (Gourmet Merchant)- 1 serving	0.7	0	50.7
creamy polenta (Trader Joes)- 1 serving	3	1	18
instant polenta (Delallo)- 2 tbsp	1	0	24
polenta instant (Pastene)- 1/4 cup, 40 g	4	0	32