Calories in Yale Creamy polenta with marscapone & herbs

139Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yale Creamy polenta with marscapone & herbs

Amount Per 1 serve spoon
Calories 139 Kcal (582 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 24mg 8%
Sodium 229mg 10%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 139 calories

Let's Burn 139 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 0 g
  • Cal: 7 %
  • Fat: 13.8 %
  • Carb: 4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (55.9%)
  • Protein (11%)
Add your comment
User Reviews of creamy polenta with marscapone & herbs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top