Calories in Cooking Light Parmesan polenta and spicy sausage sauce, may 2011

279Calories
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Nutrition Facts Cooking Light Parmesan polenta and spicy sausage sauce, may 2011

Amount Per 0.666667 cup polenta, 3/4c sauce
Calories 279 Kcal (1168 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 524mg 22%
Total Carbs 31g 10%
Dietary Fiber 5g 20%
Protein 13g 26%
Iron 0.4mg 2%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 160 g
  • Cal: 14 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (29%)
  • Protein (21%)
Cooking Light Parmesan polenta and spicy sausage sauce, may 2011 Good and Bad Points
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