Calories in Cooking Light Chicken with proscuitto and polenta

482Calories
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Nutrition Facts Cooking Light Chicken with proscuitto and polenta

Amount Per 0.5 recipe
Calories 482 Kcal (2018 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 175mg 58%
Sodium 753mg 31%
Total Carbs 37g 12%
Dietary Fiber 6g 24%
Protein 47g 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 120 g
  • Cal: 24.1 %
  • Fat: 24.6 %
  • Carb: 12.3 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (30%)
  • Protein (39.2%)
Cooking Light Chicken with proscuitto and polenta Good and Bad Points
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