Calories in Tofu and Tempeh Dishes
Food database and calorie counterThe favorite choice for the term "Tofu and Tempeh Dishes" is 100 g tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) which has about , 4.17 g total fat, 1.69 g total carbs, 8.19 g protein, 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Tofu and Tempeh Dishes is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 4.2 | 1.7 | 8.2 | 70 | |
| 1/2 cup | 5.3 | 2.1 | 10.3 | 88.2 | |
| 1/4 block | 3.4 | 1.4 | 6.6 | 56.7 | |
| 1 tsp | 0.2 | 0.1 | 0.4 | 3.7 | |
| 1 tbsp | 0.7 | 0.3 | 1.3 | 11 | |
| 1 cubic inch | 0.7 | 0.3 | 1.4 | 12.2 | |
| 1 ml | 0 | 0 | 0.1 | 0.7 | |
| 1 fl oz | 1.3 | 0.5 | 2.6 | 22.1 | |
| 1 pint | 21 | 8.5 | 41.3 | 352.8 | |
| 1 litre | 44.4 | 18 | 87.2 | 745.6 | |
| 1 quart | 42 | 17 | 82.6 | 705.6 | |
| 1 gallon | 168.1 | 68.1 | 330.2 | 2822 | |
| 1 oz | 1.2 | 0.5 | 2.3 | 19.8 | |
| 1 lb | 18.9 | 7.7 | 37.1 | 317.5 | |
| 1 kg | 41.7 | 16.9 | 81.9 | 700 | |
Other Popular Types of Tofu and Tempeh Dishes
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| tempeh, cooked ()- 100 g | 11.4 | 9.4 | 18.2 | 196 | |
| tofu yogurt ()- 100 g | 1.8 | 16 | 3.5 | 94 | |
| tofu, hard, prepared with nigari ()- 100 g | 10 | 4.4 | 12.7 | 146 | |
| mayonnaise, made with tofu ()- 100 g | 31.8 | 3.1 | 6 | 322 | |
| tofu, fried, prepared with calcium sulfate ()- 100 g | 20.2 | 10.5 | 17.2 | 271 | |
| tofu, firm, prepared with calcium sulfate ()- 100 g | 8.7 | 4.3 | 15.8 | 145 | |
| tofu, regular, prepared with calcium sulfate ()- 100 g | 4.8 | 1.9 | 8.1 | 76 | |
| vitasoy usa, nasoya lite firm tofu ()- 100 g | 1.7 | 1.3 | 8.3 | 54 | |
| vitasoy usa, organic nasoya firm tofu ()- 100 g | 4.4 | 2.3 | 8.9 | 84 | |
| vitasoy usa organic nasoya, soft tofu ()- 100 g | 3.5 | 1.5 | 8 | 70 | |
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