Protein in Tofu and Tempeh Dishes
Food database and calorie counterThe favorite choice for the term "Tofu and Tempeh Dishes" is 100 g tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) which has about , 8.19 g protein. Calorie and nutritional information for a variety of types and serving sizes of Tofu and Tempeh Dishes is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 8.2 | |
| 1/2 cup | 10.3 | |
| 1/4 block | 6.6 | |
| 1 tsp | 0.4 | |
| 1 tbsp | 1.3 | |
| 1 cubic inch | 1.4 | |
| 1 ml | 0.1 | |
| 1 fl oz | 2.6 | |
| 1 pint | 41.3 | |
| 1 litre | 87.2 | |
| 1 quart | 82.6 | |
| 1 gallon | 330.2 | |
| 1 oz | 2.3 | |
| 1 lb | 37.1 | |
| 1 kg | 81.9 | |
Other Popular Types of Tofu and Tempeh Dishes
| Protein(g) | ||
|---|---|---|
| tempeh, cooked ()- 100 g | 18.2 | |
| tofu yogurt ()- 100 g | 3.5 | |
| tofu, hard, prepared with nigari ()- 100 g | 12.7 | |
| mayonnaise, made with tofu ()- 100 g | 6 | |
| tofu, fried, prepared with calcium sulfate ()- 100 g | 17.2 | |
| tofu, firm, prepared with calcium sulfate ()- 100 g | 15.8 | |
| tofu, regular, prepared with calcium sulfate ()- 100 g | 8.1 | |
| vitasoy usa, nasoya lite firm tofu ()- 100 g | 8.3 | |
| vitasoy usa, organic nasoya firm tofu ()- 100 g | 8.9 | |
| vitasoy usa organic nasoya, soft tofu ()- 100 g | 8 | |
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