Calories in Earth Fare Tofu mock chicken salad

312Calories
How many calories should you eat?
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Nutrition Facts Earth Fare Tofu mock chicken salad

Amount Per 0.25 cup
Calories 312 Kcal (1306 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Sodium 752mg 31%
Total Carbs 12g 4%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 4.8mg 8%
Vitamin A 0.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 59 g
  • Cal: 15.6 %
  • Fat: 27.7 %
  • Carb: 4 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (62.8%)
  • Protein (18.6%)
Earth Fare Tofu mock chicken salad Good and Bad Points
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