Calories in Tofu and Tempeh Dishes

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The favorite choice for the term "Tofu and Tempeh Dishes" is 100 g tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) which has about , 4.17 g total fat, 1.69 g total carbs, 8.19 g protein, 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Tofu and Tempeh Dishes is shown below.

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Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	4.2	1.7	8.2	70
1/2 cup	5.3	2.1	10.3	88.2
1/4 block	3.4	1.4	6.6	56.7
1 tsp	0.2	0.1	0.4	3.7
1 tbsp	0.7	0.3	1.3	11
1 cubic inch	0.7	0.3	1.4	12.2
1 ml	0	0	0.1	0.7
1 fl oz	1.3	0.5	2.6	22.1
1 pint	21	8.5	41.3	352.8
1 litre	44.4	18	87.2	745.6
1 quart	42	17	82.6	705.6
1 gallon	168.1	68.1	330.2	2822
1 oz	1.2	0.5	2.3	19.8
1 lb	18.9	7.7	37.1	317.5
1 kg	41.7	16.9	81.9	700

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Other Popular Types of Tofu and Tempeh Dishes

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
tempeh, cooked ()- 100 g	11.4	9.4	18.2	196
tofu yogurt ()- 100 g	1.8	16	3.5	94
tofu, hard, prepared with nigari ()- 100 g	10	4.4	12.7	146
mayonnaise, made with tofu ()- 100 g	31.8	3.1	6	322
tofu, fried, prepared with calcium sulfate ()- 100 g	20.2	10.5	17.2	271
tofu, firm, prepared with calcium sulfate ()- 100 g	8.7	4.3	15.8	145
tofu, regular, prepared with calcium sulfate ()- 100 g	4.8	1.9	8.1	76
vitasoy usa, nasoya lite firm tofu ()- 100 g	1.7	1.3	8.3	54
vitasoy usa, organic nasoya firm tofu ()- 100 g	4.4	2.3	8.9	84
vitasoy usa organic nasoya, soft tofu ()- 100 g	3.5	1.5	8	70

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Calories in Tofu and Tempeh Dishes

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