Calories in Usda Tofu, regular, prepared with calcium sulfate

76Calories

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Nutrition Facts Usda Tofu, regular, prepared with calcium sulfate

Amount Per 100 g
Calories 76 Kcal (318 kJ)
Calories from fat 43.02 Kcal
% Daily Value*
Total Fat 4.78g 7%
Saturated Fat 0.69g 3%
Sodium 7mg 0%
Potassium 121mg 3%
Total Carbs 1.88g 1%
Dietary Fiber 0.3g 1%
Protein 8.08g 16%
Vitamin C 0.1mg 0%
Iron 5.4mg 30%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 100 g
  • Cal: 3.8 %
  • Fat: 7.4 %
  • Carb: 0.6 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.4%)
  • Fat (52.9%)
  • Protein (37.6%)
Usda Tofu, regular, prepared with calcium sulfate Good and Bad Points
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