Calories in Weight Watchers Tofu and vegetable lo mein

255Calories
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Nutrition Facts Weight Watchers Tofu and vegetable lo mein

Amount Per 1 cup
Calories 255 Kcal (1068 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 603mg 25%
Total Carbs 42g 14%
Dietary Fiber 4g 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 237 g
  • Cal: 12.8 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (14.5%)
  • Protein (17.7%)

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