Potassium in Tofu and Tempeh Dishes

Food database and calorie counter

The favorite choice for the term "Tofu and Tempeh Dishes" is 100 g tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) which has about , 148 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Tofu and Tempeh Dishes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	148
	1/2 cup	186.5
	1/4 block	119.9
	1 tsp	7.8
	1 tbsp	23.3
	1 cubic inch	25.8
	1 ml	1.6
	1 fl oz	46.7
	1 pint	745.9
	1 litre	1576.3
	1 quart	1491.8
	1 gallon	5966.4
	1 oz	42
	1 lb	671.2
	1 kg	1480

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Other Popular Types of Tofu and Tempeh Dishes

		Potassium(mg)
	tempeh, cooked ()- 100 g	401
	tofu yogurt ()- 100 g	47
	tofu, hard, prepared with nigari ()- 100 g	146
	mayonnaise, made with tofu ()- 100 g	66
	tofu, fried, prepared with calcium sulfate ()- 100 g	146
	tofu, firm, prepared with calcium sulfate ()- 100 g	237
	tofu, regular, prepared with calcium sulfate ()- 100 g	121
	vitasoy usa, nasoya lite firm tofu ()- 100 g	0
	vitasoy usa, organic nasoya firm tofu ()- 100 g	0
	vitasoy usa organic nasoya, soft tofu ()- 100 g	0