Calories in Amys Tofu vegetarian lasagna

330Calories
How many calories should you eat?
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Nutrition Facts Amys Tofu vegetarian lasagna

Amount Per 1 lasagna
Calories 330 Kcal (1382 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Total Carbs 41g 14%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 12mg 20%
Vitamin A 6mg 200%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 269 g
  • Cal: 16.5 %
  • Fat: 16.9 %
  • Carb: 13.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (30.3%)
  • Protein (19.6%)
Amys Tofu vegetarian lasagna Good and Bad Points
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