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Calories in Usda Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
746Calories
Amount Per 1 litre | |||
Calories | 745.56 Kcal (3122 kJ) | ||
Calories from fat | 399.73 Kcal | ||
% Daily Value* | |||
Total Fat | 44.41g | 68% | |
---|---|---|---|
Saturated Fat | 9.16g | 46% | |
Sodium | 127.81mg | 5% | |
Potassium | 1576.33mg | 34% | |
Total Carbs | 18g | 6% | |
Sugars | 6.39g | 26% | |
Dietary Fiber | 9.59g | 38% | |
Protein | 87.23g | 174% | |
Vitamin C | 2.1mg | 4% | |
Iron | 17.1mg | 95% | |
Calcium | 2140.8mg | 214% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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