Vitamins and Minerals in Chickpeas

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The favorite choice for the term "Chickpeas" is 100 g chickpeas (garbanzo beans, bengal gram), mature seeds which has about , 0 mg vitamin a, 4 mg vitamin c, 105 mg calcium, 6.24 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Chickpeas is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	4	105	6.2
1 cup	0	8	210	12.5
1 tbsp	0	0.5	13.1	0.8
1 tsp	0	0.2	4.4	0.3
1 cubic inch	0	0.6	14.5	0.9
1 ml	0	0	0.9	0.1
1 fl oz	0	1	26.3	1.6
1 pint	0	16	420	25
1 litre	0	33.8	887.6	52.7
1 quart	0	32	840	49.9
1 gallon	0.1	128	3359.5	199.6
1 oz	0	1.1	29.8	1.8
1 lb	0	18.1	476.2	28.3
1 kg	0	40	1050	62.4

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Other Popular Types of Chickpeas

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt ()- 100 g	0	1.3	49	2.9
chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt ()- 100 g	0	1.3	49	2.9
chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids ()- 100 g	0	0.1	45	1.1
chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water ()- 100 g	0	0.1	43	1
chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids ()- 100 g	0	0.1	35	1.2
cooked dry chickpeas ()- 100 g	0	1.2	40	0
cooked dry chickpeas (fat added in cooking) ()- 100 g	0	1.2	40	0
cooked dry chickpeas (fat not added in cooking) ()- 100 g	0	1.2	50	0
chickpea soup ()- 100 g	4.6	4.6	25.3	118.1
chickpea vegetable soup ()- 100 g	0	0	0	0

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