Calories in Treat America Small salad - spinach, chicken, chickpeas, cucumber, croutons, lite italian

281Calories
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Nutrition Facts Treat America Small salad - spinach, chicken, chickpeas, cucumber, croutons, lite italian

Amount Per 3 cups
Calories 281 Kcal (1176 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 39g 13%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (281 calories) 710 g
  • Cal: 14.1 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (16%)
  • Protein (37.9%)
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