Calories in Arrowhead Mills Organic chickpeas

Serving size

160Calories

All Arrowhead Mills Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	160 Kcal (670 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	10mg	0%
Potassium	390mg	8%
Total Carbs	27g	9%
Sugars	5g	20%
Dietary Fiber	8g	32%
Protein	9g	18%
Vitamin C	2.4mg	4%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 45 g

Cal: 8 %
Fat: 3.8 %
Carb: 9 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.2%)
Fat (15.8%)
Protein (21.1%)

Food With Similar Nutrition To Arrowhead Mills Organic chickpeas

Extreme Pita Ham regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 342, Total Fat 5, Total Carbs 54.5, Protein 18.9

Cal 342, Fat 5, Carbs 54.5, Prot 18.9

Brand: Extreme Pita
Kashi Company Hearty all natural instant hot cereal - honey& cinnamon :o
(40 g):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
Kashi Company Golean hearty all natural instant hot cereal with clusters
(40 g 1 packet):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
Kashi Company Golean all natural hot cereal - hearty honey cinnamon
(1 packet):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
Kashi Company Golean creamy all natural instant hot cereal
(40 g):
Calories 150, Total Fat 2, Total Carbs 25, Protein 9

Cal 150, Fat 2, Carbs 25, Prot 9

Brand: Kashi Company
Kashi Company Golean all natural hot cereal - creamy truly vanilla
(1 packet):
Calories 150, Total Fat 2, Total Carbs 25, Protein 9

Cal 150, Fat 2, Carbs 25, Prot 9

Brand: Kashi Company

Arrowhead Mills Organic chickpeas Good and Bad Points

Add your comment

User Reviews of organic chickpeas

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Arrowhead Mills Organic chickpeas

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!