Calories in Arrowhead Mills Organic chickpeas

160Calories
How many calories should you eat?
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Nutrition Facts Arrowhead Mills Organic chickpeas

Amount Per 0.25 cup
Calories 160 Kcal (670 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 10mg 0%
Potassium 390mg 8%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 9g 18%
Vitamin C 2.4mg 4%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 45 g
  • Cal: 8 %
  • Fat: 3.8 %
  • Carb: 9 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Arrowhead Mills Organic chickpeas Good and Bad Points
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