The favorite choice for the term "Chickpeas" is 100 g chickpeas (garbanzo beans, bengal gram), mature seeds which has about , 17.4 g dietary fiber, 10.7 g sugars, 60.65 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Chickpeas is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
100 g | 17.4 | 10.7 | 60.7 | |
1 cup | 34.8 | 21.4 | 121.3 | |
1 tbsp | 2.2 | 1.3 | 7.6 | |
1 tsp | 0.7 | 0.4 | 2.5 | |
1 cubic inch | 2.4 | 1.5 | 8.4 | |
1 ml | 0.1 | 0.1 | 0.5 | |
1 fl oz | 4.4 | 2.7 | 15.2 | |
1 pint | 69.6 | 42.8 | 242.6 | |
1 litre | 147.1 | 90.4 | 512.7 | |
1 quart | 139.2 | 85.6 | 485.2 | |
1 gallon | 556.7 | 342.3 | 1940.5 | |
1 oz | 4.9 | 3 | 17.2 | |
1 lb | 78.9 | 48.5 | 275 | |
1 kg | 174 | 107 | 606.5 |
Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
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chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt ()- 100 g | 7.6 | 4.8 | 27.4 | |
chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt ()- 100 g | 7.6 | 4.8 | 27.4 | |
chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids ()- 100 g | 0 | 0 | 22.5 | |
chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water ()- 100 g | 0 | 0 | 22.9 | |
chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids ()- 100 g | 4.4 | 0 | 13.5 | |
cooked dry chickpeas ()- 100 g | 7.9 | 4.9 | 27.6 | |
cooked dry chickpeas (fat added in cooking) ()- 100 g | 7.9 | 4.9 | 27.6 | |
cooked dry chickpeas (fat not added in cooking) ()- 100 g | 8.6 | 5.3 | 30 | |
chickpea soup ()- 100 g | 1.7 | 0 | 8 | |
chickpea vegetable soup ()- 100 g | 4.6 | 3.4 | 16 | |