Calories in Cooking Light Chickpea and winter vegetable stew

264Calories
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Nutrition Facts Cooking Light Chickpea and winter vegetable stew

Amount Per 1.25 cups
Calories 264 Kcal (1105 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 425mg 18%
Total Carbs 55g 18%
Dietary Fiber 8g 32%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 5915 g
  • Cal: 13.2 %
  • Fat: 3.1 %
  • Carb: 18.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Fat (6.7%)
  • Protein (11.9%)
Cooking Light Chickpea and winter vegetable stew Good and Bad Points
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