Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds

11646Calories

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Nutrition Facts Usda Chickpeas (garbanzo beans, bengal gram), mature seeds

Amount Per 1 gallon
Calories 11646.14 Kcal (48760 kJ)
Calories from fat 1739.24 Kcal
% Daily Value*
Total Fat 193.25g 297%
Saturated Fat 20.16g 101%
Sodium 767.88mg 32%
Potassium 27995.54mg 596%
Total Carbs 1940.49g 647%
Sugars 342.35g 1369%
Dietary Fiber 556.71g 2227%
Protein 617.5g 1235%
Vitamin C 128mg 213%
Vitamin A 0.1mg 3%
Iron 199.6mg 1109%
Calcium 3359.5mg 336%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

582%
of RDI* (11646 calories) 3199.49 g
  • Cal: 582.3 %
  • Fat: 297.3 %
  • Carb: 646.8 %
  • Prot: 1235 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.8%)
  • Fat (14.5%)
  • Protein (20.7%)
Usda Chickpeas (garbanzo beans, bengal gram), mature seeds Good and Bad Points
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