Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
88Calories
Amount Per 100 g | |||
Calories | 88 Kcal (368 kJ) | ||
Calories from fat | 17.55 Kcal | ||
% Daily Value* | |||
Total Fat | 1.95g | 3% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 278mg | 12% | |
Potassium | 144mg | 3% | |
Total Carbs | 13.49g | 4% | |
Dietary Fiber | 4.4g | 18% | |
Protein | 4.92g | 10% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1.2mg | 7% | |
Calcium | 35mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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