Calories in subway

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Subway Ham results

Subway
Subway 12 ham
Per 1 sub - Calories: 570 kcals
- Fat:9g
- Carbs:94g
- Protein:35g
Subway
Subway ham sub
Per 3 inch - Calories: 145 kcals
- Fat:2g
- Carbs:23g
- Protein:9g
1. Show more ham sub from other 4 brands
2. Marcos
  Marcos ham sub
  Per 1/2 sub - Calories: 380 kcals
  - Fat:17g
  - Carbs:34g
  - Protein:24g
3. Bad Ass Jacks
  Bad Ass Jacks ham sub
  Per 0 - Calories: 759 kcals
  - Fat:20g
  - Carbs:110g
  - Protein:38g
4. Mr. Sub
  Mr. Sub ham sub
  Per 1 small - Calories: 300 kcals
  - Fat:6g
  - Carbs:47g
  - Protein:16g
5. DiBella's Subs
  DiBella's Subs ham sub
  Per 1 large - Calories: 1070 kcals
  - Fat:19g
  - Carbs:153g
  - Protein:75g
Show more ham sub from other 4 brands
Subway
Subway chicken ham
Per 6 sub - Calories: 313 kcals
- Fat:4g
- Carbs:0g
- Protein:23g
1. Show more chicken ham from other 4 brands
2. Dia
  Dia chicken ham
  Per 1 slice - Calories: 12 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:2g
3. Eroski
  Eroski chicken ham
  Per 100 g - Calories: 83 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:16g
4. Don Pollo
  Don Pollo chicken ham
  Per 50 g - Calories: 105 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:21g
5. Virginia
  Virginia chicken ham
  Per 100 g - Calories: 125 kcals
  - Fat:6g
  - Carbs:6g
  - Protein:12g
Show more chicken ham from other 4 brands
Subway
Subway 6 double ham
Per 1 sandwich - Calories: 360 kcals
- Fat:7g
- Carbs:52g
- Protein:27g
Subway
Subway ham mini sub
Per 1 sandwich - Calories: 180 kcals
- Fat:3g
- Carbs:31g
- Protein:10g
Subway
Subway ham sandwich
Per 6 - Calories: 280 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
Subway
Subway ham on wheat
Per 1 sub - Calories: 370 kcals
- Fat:8g
- Carbs:53g
- Protein:21g
1. Show more ham on wheat from other 2 brands
2. Jasons Deli
  Jasons Deli ham on wheat
  Per 1 sandwich - Calories: 416 kcals
  - Fat:9g
  - Carbs:45g
  - Protein:34g
3. Lions Choice
  Lions Choice ham on wheat
  Per 1 serving - Calories: 310 kcals
  - Fat:11g
  - Carbs:32g
  - Protein:22g
Show more ham on wheat from other 2 brands
Subway
Subway ham salad sub
Per 6 inch - Calories: 300 kcals
- Fat:4g
- Carbs:36g
- Protein:16g
Subway
Subway chicken ham 6
Per 222 g 6 - Calories: 74 kcals
- Fat:1g
- Carbs:16g
- Protein:1g
Subway
Subway ham and cheese
Per 1 sandwhich - Calories: 400 kcals
- Fat:15g
- Carbs:48g
- Protein:21g
1. Show more ham and cheese from other 9 brands
2. Big Apple Bagels
  Big Apple Bagels ham and cheese
  Per 14 1/10 oz - Calories: 889 kcals
  - Fat:36g
  - Carbs:79g
  - Protein:60g
3. Planet Sub
  Planet Sub ham and cheese
  Per 6 inch sub - Calories: 514 kcals
  - Fat:15g
  - Carbs:65g
  - Protein:26g
4. Hillshire Farm
  Hillshire Farm ham and cheese
  Per 1 each - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
5. Hot Pockets
  Hot Pockets ham and cheese
  Per 1 ea - Calories: 300 kcals
  - Fat:12g
  - Carbs:37g
  - Protein:10g
6. Little Caesars
  Little Caesars ham and cheese
  Per 112 1/2 - Calories: 640 kcals
  - Fat:29g
  - Carbs:66g
  - Protein:32g
7. work
  work ham and cheese
  Per 1 sandwich - Calories: 283 kcals
  - Fat:18g
  - Carbs:29g
  - Protein:0g
8. Avanti
  Avanti ham and cheese
  Per 1 sandwich - Calories: 600 kcals
  - Fat:15g
  - Carbs:83g
  - Protein:20g
9. Thundercloud
  Thundercloud ham and cheese
  Per 6 inch - Calories: 375 kcals
  - Fat:12g
  - Carbs:42g
  - Protein:16g
10. Murphys Deli
  Murphys Deli ham and cheese
  Per 1 item - Calories: 770 kcals
  - Fat:32g
  - Carbs:89g
  - Protein:32g
Show more ham and cheese from other 9 brands

Subway
Subway ham salad bowl
Per 328 g - Calories: 104 kcals
- Fat:3g
- Carbs:7g
- Protein:12g
Subway
Subway egg & ham wrap
Per 172 g - Calories: 373 kcals
- Fat:15g
- Carbs:38g
- Protein:19g
Subway
Subway turkey and ham
Per 6 - Calories: 370 kcals
- Fat:130g
- Carbs:45g
- Protein:20g
1. Show more turkey and ham from other 1 brands
2. Arby's
  Arby's turkey and ham
  Per 307 g - Calories: 250 kcals
  - Fat:14g
  - Carbs:10g
  - Protein:23g
Show more turkey and ham from other 1 brands
Subway
Subway 6 ham fit fresh
Per 1 sandwich - Calories: 290 kcals
- Fat:5g
- Carbs:47g
- Protein:0g
Subway
Subway blackforest ham
Per 1 serving - Calories: 290 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
1. Show more blackforest ham from other 2 brands
2. Compliments
  Compliments blackforest ham
  Per 3 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:9g
3. Applegate
  Applegate blackforest ham
  Per 56 g - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:10g
Show more blackforest ham from other 2 brands
Subway
Subway ham on honey oat
Per 6 sandwich - Calories: 290 kcals
- Fat:5g
- Carbs:47g
- Protein:18g
Subway
Subway black forest ham
Per 6 inches - Calories: 290 kcals
- Fat:5g
- Carbs:47g
- Protein:18g
1. Show more black forest ham from other 40 brands
2. Au Bon Pain's
  Au Bon Pain's Black Forest Ham
  Per 1 oz - Calories: 80 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:12g
3. Boars Head
  Boars Head black forest ham
  Per 1 oz - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
4. Dietz & Watson
  Dietz & Watson black forest ham
  Per 2 oz - Calories: 50 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:11g
5. Wellshire Farms
  Wellshire Farms black forest ham
  Per 2 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:17g
6. Maple Leaf
  Maple Leaf black forest ham
  Per 4 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:9g
7. Farmer John
  Farmer John black forest ham
  Per 3 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:10g
8. Tyson
  Tyson black forest ham
  Per 2 oz - Calories: 1591 kcals
  - Fat:47g
  - Carbs:191g
  - Protein:90g
9. Private Selection
  Private Selection black forest ham
  Per 1 serving - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
10. Eckrich
  Eckrich black forest ham
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:11g
11. The Deli Counter
  The Deli Counter black forest ham
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
12. Di Lusso
  Di Lusso black forest ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
13. Wilson
  Wilson black forest ham
  Per 1 serving - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
14. Kentucky Legend
  Kentucky Legend black forest ham
  Per 2 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
15. Laura Lynn
  Laura Lynn black forest ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
16. Saags
  Saags black forest ham
  Per 2 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:10g
17. Kretschmar
  Kretschmar black forest ham
  Per 1 serving - Calories: 35 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
18. McAlisters Deli
  McAlisters Deli Black Forest Ham
  Per 113 grams - Calories: 162 kcals
  - Fat:6g
  - Carbs:3g
  - Protein:20g
19. Taste of Inspirations
  Taste of Inspirations black forest ham
  Per 56 g - Calories: 60 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
20. Alpenmark
  Alpenmark black forest ham
  Per 100 g - Calories: 208 kcals
  - Fat:12g
  - Carbs:1g
  - Protein:24g
21. Pillers
  Pillers black forest ham
  Per 2 slices - Calories: 40 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:7g
22. Lunch Mate
  Lunch Mate black forest ham
  Per 1 serving - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
23. Ziggys
  Ziggys black forest ham
  Per 1 slice - Calories: 25 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
24. The Counter
  The Counter black forest ham
  Per 2 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
25. Wegmans
  Wegmans black forest ham
  Per 4 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:15g
26. Costco
  Costco black forest ham
  Per 1 slice - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
27. Kirkland Signature
  Kirkland Signature black forest ham
  Per 4 oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:11g
28. Aldi
  Aldi black forest ham
  Per 3 oz - Calories: 80 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:14g
29. Waitrose
  Waitrose black forest ham
  Per 1 slice - Calories: 14 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:2g
30. Spartan
  Spartan black forest ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
31. Sprouts Farmers Market
  Sprouts Farmers Market black forest ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
32. H-E-B
  H-E-B black forest ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
33. Walnut Creek
  Walnut Creek black forest ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:11g
34. Winder Farms
  Winder Farms black forest ham
  Per 3 slices - Calories: 70 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:11g
35. Adler
  Adler black forest ham
  Per 100 g - Calories: 273 kcals
  - Fat:19g
  - Carbs:1g
  - Protein:25g
36. Deli
  Deli black forest ham
  Per 1 slices - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
37. Wellshire
  Wellshire black forest ham
  Per 2 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:17g
38. Applegate
  Applegate black forest ham
  Per 56 g - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:10g
39. Winchell's Donut House
  Winchell's Donut House black forest ham
  Per 4 oz - Calories: 120 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:22g
40. Yum-yum Donuts
  Yum-yum Donuts Black Forest Ham
  Per 4 oz - Calories: 120 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:22g
41. Saag's Specialty Meats
  Saag's Specialty Meats Black Forest Ham
  Per 1 serving - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:10g
Show more black forest ham from other 40 brands
Subway
Subway ham and bacon sub
Per 6 inch sub - Calories: 320 kcals
- Fat:6g
- Carbs:31g
- Protein:13g
Subway
Subway ham deli sandwich
Per 1 sandwich - Calories: 136 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more ham deli sandwich from other 2 brands
2. Lions Choice
  Lions Choice ham deli sandwich
  Per 0 - Calories: 560 kcals
  - Fat:15g
  - Carbs:58g
  - Protein:36g
3. Baker Bros American Deli
  Baker Bros American Deli ham deli sandwich
  Per 2 fl oz - Calories: 500 kcals
  - Fat:11g
  - Carbs:73g
  - Protein:29g
Show more ham deli sandwich from other 2 brands
Subway
Subway black forrest ham
Per 220 g - Calories: 290 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
1. Show more black forrest ham from other 3 brands
2. Applegate Farms
  Applegate Farms black forrest ham
  Per 2 oz - Calories: 400 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Costco
  Costco black forrest ham
  Per 2 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:10g
4. Sprouts Farmers Market
  Sprouts Farmers Market black forrest ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
Show more black forrest ham from other 3 brands

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