Calories in Subway Ham salad bowl

104Calories
How many calories should you eat?
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Nutrition Facts Subway Ham salad bowl

Amount Per 328 g
Calories 104 Kcal (435 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 7g 2%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 328 g
  • Cal: 5.2 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.2%)
  • Fat (26.2%)
  • Protein (46.6%)
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