4 italian subway Recipes

whole wheat tortillas, refried beans (optional), emmenthaler cheese , sliced into 2 triangles, lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), tomato, sliced, onion, sliced, pickles, olives, sliced (optional), fat-free italian salad dressing, honey mustard

pepperoni, salami, provolone cheese, ciabatta rolls or 1 roll, of your choice, shredded lettuce, onion, sliced, roasted jalapeno, sliced, pepperoncini pepper, sliced, tomatoes, black pepper , to taste, red wine vinegar

loaves of subway style bread, deli turkey, sliced, mozzarella cheese , deli sliced, olive oil, fresh garlic clove, dried basil