Calories in Subway Ham mini sub

180Calories
How many calories should you eat?
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Nutrition Facts Subway Ham mini sub

Amount Per 1 sandwich
Calories 180 Kcal (754 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 670mg 28%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 137 g
  • Cal: 9 %
  • Fat: 3.8 %
  • Carb: 10.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (14.1%)
  • Protein (20.9%)
Subway Ham mini sub Good and Bad Points
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