Calories in Planet Sub Ham and cheese

514Calories
How many calories should you eat?
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Nutrition Facts Planet Sub Ham and cheese

Amount Per 6 inch sub
Calories 514 Kcal (2152 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 1293mg 54%
Total Carbs 65g 22%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (514 calories) 180 g
  • Cal: 25.7 %
  • Fat: 23.1 %
  • Carb: 21.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.1%)
  • Fat (27.1%)
  • Protein (20.8%)
Planet Sub Ham and cheese Good and Bad Points
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