Calories in Work Ham and cheese

283Calories
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Nutrition Facts Work Ham and cheese

Amount Per 1 sandwich
Calories 283 Kcal (1185 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Sodium 800mg 33%
Total Carbs 29g 10%
Dietary Fiber 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 240 g
  • Cal: 14.2 %
  • Fat: 27.7 %
  • Carb: 9.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (58.3%)
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