Calories in grain ounce

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Grain Ounce results

Thomas
Thomas multi grain bagel
Per 1 muffin - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more multi grain bagel from other 23 brands
2. Starbucks Coffee
  Starbucks Coffee multi grain bagel
  Per 1 bagel - Calories: 300 kcals
  - Fat:3g
  - Carbs:60g
  - Protein:15g
3. Caribou Coffee
  Caribou Coffee multi grain bagel
  Per 1 bagel - Calories: 360 kcals
  - Fat:7g
  - Carbs:63g
  - Protein:13g
4. Panera Bread
  Panera Bread multi grain bagel
  Per 1 bagel - Calories: 340 kcals
  - Fat:3g
  - Carbs:67g
  - Protein:13g
5. Natures Own
  Natures Own multi grain bagel
  Per 1 bagel - Calories: 140 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
6. Aunt Millies
  Aunt Millies multi grain bagels
  Per 1 bagel - Calories: 260 kcals
  - Fat:3g
  - Carbs:52g
  - Protein:12g
7. Natural Ovens Bakery
  Natural Ovens Bakery multi grain bagels
  Per 1 bagel - Calories: 220 kcals
  - Fat:3g
  - Carbs:38g
  - Protein:11g
8. Country Harvest
  Country Harvest multi grain bagel
  Per 1 bagel - Calories: 260 kcals
  - Fat:5g
  - Carbs:44g
  - Protein:10g
9. Oroweat
  Oroweat multi grain bagels
  Per 1 ct - Calories: 260 kcals
  - Fat:2g
  - Carbs:51g
  - Protein:9g
10. Van de Kamps
  Van de Kamps multi grain bagels
  Per 1 bagel - Calories: 260 kcals
  - Fat:3g
  - Carbs:49g
  - Protein:9g
11. Gold Medal
  Gold Medal multi grain bagel
  Per 1 bagel - Calories: 140 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
12. DUTCH FARMS
  DUTCH FARMS multi grain bagel
  Per 1 bagel - Calories: 190 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:8g
13. DUTCH FARMS
  DUTCH FARMS multi grain bagels
  Per 1 bagel - Calories: 190 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:8g
14. Dairy Fresh
  Dairy Fresh multi grain bagel
  Per 1 bagel - Calories: 190 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:8g
15. Natures Grain
  Natures Grain multi grain bagel
  Per 1 bagel - Calories: 150 kcals
  - Fat:4g
  - Carbs:36g
  - Protein:14g
16. Shaws
  Shaws multi-grain bagel
  Per 1 bagel - Calories: 260 kcals
  - Fat:3g
  - Carbs:50g
  - Protein:9g
17. Taste of America
  Taste of America multi grain bagel
  Per 100 g - Calories: 291 kcals
  - Fat:6g
  - Carbs:46g
  - Protein:11g
18. Compliments
  Compliments multi-grain bagel
  Per 1 bagel - Calories: 270 kcals
  - Fat:3g
  - Carbs:54g
  - Protein:8g
19. Market Basket
  Market Basket multi grain bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:9g
20. Hill Country Fare
  Hill Country Fare multi grain bagel
  Per 1 bagel - Calories: 150 kcals
  - Fat:3g
  - Carbs:34g
  - Protein:15g
21. shop rite
  shop rite multi grain bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:51g
  - Protein:10g
22. Winco
  Winco multi-grain bagel
  Per 4 oz 1 bagel - Calories: 452 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
23. Robins Donuts
  Robins Donuts Multi-grain Bagel
  Per 1 bagel - Calories: 330 kcals
  - Fat:0g
  - Carbs:64g
  - Protein:12g
24. Great Canadian Bagel
  Great Canadian Bagel multi grain bagel
  Per 113 g - Calories: 300 kcals
  - Fat:2g
  - Carbs:59g
  - Protein:9g
Show more multi grain bagel from other 23 brands
Sara Lee
Sara Lee whole grain bun
Per 1 bun - Calories: 160 kcals
- Fat:13g
- Carbs:31g
- Protein:6g
1. Show more whole grain bun from other 1 brands
2. Whataburger
  Whataburger whole grain bun
  Per 1 bun - Calories: 220 kcals
  - Fat:4g
  - Carbs:44g
  - Protein:10g
Show more whole grain bun from other 1 brands
Arnold
Arnold bread multi grain
Per 1 slice - Calories: 60 kcals
- Fat:2g
- Carbs:9g
- Protein:5g
1. Show more bread multi grain from other 59 brands
2. Cosi
  Cosi multi grain bread
  Per 3 1/4 oz - Calories: 235 kcals
  - Fat:2g
  - Carbs:46g
  - Protein:0g
3. Zoup
  Zoup multi-grain bread
  Per 1 hunk - Calories: 190 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:2g
4. Sara Lee
  Sara Lee multi grain bread
  Per 2 slices - Calories: 90 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:6g
5. Fiber One
  Fiber One multi grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:5g
6. Schwans
  Schwans multi grain bread
  Per 1/2 loaf - Calories: 120 kcals
  - Fat:3g
  - Carbs:20g
  - Protein:5g
7. Aunt Millies
  Aunt Millies multi-grain bread
  Per 2 slices - Calories: 150 kcals
  - Fat:2g
  - Carbs:29g
  - Protein:6g
8. ShopRite
  ShopRite multi grain bread
  Per 1/8 of loaf - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:5g
9. Brownberry
  Brownberry multi-grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:3g
10. Private Selection
  Private Selection multi-grain bread
  Per 1 serving - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:4g
11. Van de Kamps
  Van de Kamps multi-grain bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
12. S. Rosen's
  S. Rosen's multi-grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
13. Albertsons Inc.
  Albertsons Inc. multi grain bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
14. Great Grains
  Great Grains multi-grain bread
  Per 1 serving - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
15. Harris Teeter
  Harris Teeter multi grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
16. Ultimate Grains
  Ultimate Grains multi-grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:10g
  - Carbs:20g
  - Protein:5g
17. Breadsmith
  Breadsmith multi-grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
18. Alpine Valley Bread
  Alpine Valley Bread multi grain bread
  Per 1 slice [] - Calories: 106 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:6g
19. ACE Bakery
  ACE Bakery multi grain bread
  Per 50 g - Calories: 130 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:4g
20. Sanborn
  Sanborn multi-grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:5g
21. The Baker
  The Baker multi grain bread
  Per 1 slice - Calories: 126 kcals
  - Fat:10g
  - Carbs:1g
  - Protein:8g
22. Shaws
  Shaws multi grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
23. Sunshine
  Sunshine multi-grain bread
  Per 2 slices - Calories: 148 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:6g
24. Hillbilly
  Hillbilly multi-grain bread
  Per 52 g - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
25. Golden Harvest
  Golden Harvest multi grain bread
  Per 1 slice - Calories: 170 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
26. Cumberland Farms
  Cumberland Farms multi-grain bread
  Per 1 slice - Calories: 60 kcals
  - Fat:2g
  - Carbs:11g
  - Protein:3g
27. Colonial
  Colonial multi grain bread
  Per 2 slices - Calories: 181 kcals
  - Fat:2g
  - Carbs:35g
  - Protein:6g
28. Cottage Hearth
  Cottage Hearth multi grain bread
  Per 2 slices - Calories: 180 kcals
  - Fat:3g
  - Carbs:33g
  - Protein:8g
29. Rudolphs
  Rudolphs multi grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
30. Bake Shoppe
  Bake Shoppe multi-grain bread
  Per 1 slices - Calories: 90 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:3g
31. Kroger
  Kroger multi grain bread
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
32. Costco
  Costco multi grain bread
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:6g
33. Kirkland Signature
  Kirkland Signature multi-grain bread
  Per 1 serving - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:6g
34. Giant Eagle
  Giant Eagle multi grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
35. King Soopers
  King Soopers multi-grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:3g
36. IGA
  IGA multi-grain bread
  Per 28 g - Calories: 80 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:3g
37. Fareway
  Fareway multi grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:3g
38. Sprouts Farmers Market
  Sprouts Farmers Market multi grain bread
  Per 1 slice - Calories: 65 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
39. Wellsley Farms
  Wellsley Farms multi grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
40. Stew Leonards
  Stew Leonards multi grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
41. Zabars
  Zabars multi-grain bread
  Per 1 slice - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
42. Alpine Valley
  Alpine Valley multi grain bread
  Per 1 slice - Calories: 65 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
43. Delish
  Delish multi grain bread
  Per 1 slice - Calories: 180 kcals
  - Fat:10g
  - Carbs:21g
  - Protein:2g
44. Country Oven
  Country Oven multi grain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:4g
45. Sunflower Farmers Market
  Sunflower Farmers Market multi grain bread
  Per 1 slice - Calories: 65 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
46. 365
  365 multi grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:3g
47. American Hearth
  American Hearth multi-grain bread
  Per 1 serving - Calories: 139 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:5g
48. Wheatland
  Wheatland multi grain bread
  Per 1 slice - Calories: 195 kcals
  - Fat:5g
  - Carbs:11g
  - Protein:27g
49. Spring Hill
  Spring Hill multi grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
50. Farm Boy
  Farm Boy multi grain bread
  Per 50 g - Calories: 140 kcals
  - Fat:3g
  - Carbs:23g
  - Protein:5g
51. The Bread Shed
  The Bread Shed multi-grain bread
  Per 1 3/5 oz slice - Calories: 90 kcals
  - Fat:0g
  - Carbs:19g
  - Protein:3g
52. Borealis
  Borealis multi grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
53. Earth Grains
  Earth Grains multi grain bread
  Per 1 slice - Calories: 637 kcals
  - Fat:4g
  - Carbs:112g
  - Protein:35g
54. yamazaki
  yamazaki multi grain bread
  Per 90 g - Calories: 247 kcals
  - Fat:7g
  - Carbs:42g
  - Protein:8g
55. Top One
  Top One multi-grain bread
  Per 2 slices - Calories: 120 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:6g
56. Einstein Bros. Bagels
  Einstein Bros. Bagels Multi grain Bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:0g
57. Hoss's Family Steak And Sea House Old
  Hoss's Family Steak And Sea House Old Multi-grain Bread
  Per 2 slices - Calories: 140 kcals
  - Fat:0g
  - Carbs:27g
  - Protein:0g
58. Noah's Bagels
  Noah's Bagels multi grain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:5g
59. The Big Salad
  The Big Salad multi-grain bread
  Per 2 fl oz - Calories: 400 kcals
  - Fat:11g
  - Carbs:67g
  - Protein:14g
60. Good & Delish
  Good & Delish Multi-grain Bread
  Per 1 slice - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:4g
Show more bread multi grain from other 59 brands
Eggo
Eggo whole grain waffles
Per 2 waffles - Calories: 140 kcals
- Fat:3g
- Carbs:27g
- Protein:5g
1. Show more whole grain waffles from other 2 brands
2. Publix
  Publix whole grain waffles
  Per 2 waffles - Calories: 180 kcals
  - Fat:6g
  - Carbs:28g
  - Protein:4g
3. Fit & Active
  Fit & Active whole grain waffles
  Per 2 waffles - Calories: 140 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:4g
Show more whole grain waffles from other 2 brands
Dempsters
Dempsters 12 grain begal
Per 1 begal - Calories: 230 kcals
- Fat:5g
- Carbs:38g
- Protein:10g
Dempsters
Dempsters ancient grains
Per 1 slice r - Calories: 120 kcals
- Fat:2g
- Carbs:21g
- Protein:4g
1. Show more ancient grains from other 3 brands
2. Ultimate Grains
  Ultimate Grains ancient grains
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
3. Wheat Montana
  Wheat Montana ancient grains
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:3g
4. Hippie Chips
  Hippie Chips ancient grains
  Per 17 chips - Calories: 250 kcals
  - Fat:11g
  - Carbs:32g
  - Protein:4g
Show more ancient grains from other 3 brands
Wasa
Wasa multi grain crakers
Per 1 craker - Calories: 60 kcals
- Fat:1g
- Carbs:12g
- Protein:2g
1. Show more multi grain crakers from other 1 brands
2. Crunchmaster
  Crunchmaster multi-grain crakers
  Per 15 crakers - Calories: 140 kcals
  - Fat:5g
  - Carbs:20g
  - Protein:3g
Show more multi grain crakers from other 1 brands
Flatout
Flatout multi-grain wrap
Per 1 serving - Calories: 100 kcals
- Fat:3g
- Carbs:17g
- Protein:9g
1. Show more multi-grain wrap from other 5 brands
2. Mission Foods
  Mission Foods multi grain wraps
  Per 1 tortilla - Calories: 210 kcals
  - Fat:6g
  - Carbs:32g
  - Protein:6g
3. South Beach Diet
  South Beach Diet multi-grain wraps
  Per 1 tortilla - Calories: 110 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:5g
4. Fit & Active
  Fit & Active multi grain wraps
  Per 1 serving - Calories: 100 kcals
  - Fat:3g
  - Carbs:17g
  - Protein:9g
5. South Beach Living
  South Beach Living multi-grain wraps
  Per 1 tortilla - Calories: 110 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:5g
6. Porkyland
  Porkyland multi-grain wraps
  Per 1 wrap - Calories: 150 kcals
  - Fat:5g
  - Carbs:22g
  - Protein:4g
Show more multi-grain wrap from other 5 brands
Bear Naked
Bear Naked peach yo yo's
Per 2 yo yo's - Calories: 54 kcals
- Fat:0g
- Carbs:14g
- Protein:0g
Bear Naked
Bear Naked fruit and nut
Per 1/4 cup - Calories: 140 kcals
- Fat:7g
- Carbs:18g
- Protein:3g
1. Show more fruit and nut from other 7 brands
2. Cadbury
  Cadbury fruit and nut
  Per 1 chunk - Calories: 28 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:1g
3. Cadbury
  Cadbury fruit and nut
  Per 1 g bar - Calories: 270 kcals
  - Fat:15g
  - Carbs:30g
  - Protein:5g
4. Tropical Foods
  Tropical Foods fruit and nut
  Per 100 g - Calories: 528 kcals
  - Fat:42g
  - Carbs:31g
  - Protein:18g
5. Boomi Bar
  Boomi Bar fruit and nut
  Per 1 7/10 oz - Calories: 210 kcals
  - Fat:9g
  - Carbs:27g
  - Protein:6g
6. Pret
  Pret fruit and nuts
  Per 40 g bag - Calories: 189 kcals
  - Fat:9g
  - Carbs:22g
  - Protein:4g
7. Bar Naked
  Bar Naked fruit and nut
  Per 1/4 cup - Calories: 140 kcals
  - Fat:7g
  - Carbs:17g
  - Protein:3g
8. Cadbury Dairy Milk
  Cadbury Dairy Milk fruit and nut
  Per 25 g 4 squares - Calories: 125 kcals
  - Fat:7g
  - Carbs:14g
  - Protein:2g
Show more fruit and nut from other 7 brands

Miltons
Miltons multi-grain plus
Per 1 serving - Calories: 120 kcals
- Fat:1g
- Carbs:25g
- Protein:5g
Franz
Franz 9 grain thinwiches
Per 1 bun - Calories: 90 kcals
- Fat:1g
- Carbs:22g
- Protein:5g
DeBoles
DeBoles muti grain penne
Per 2 oz - Calories: 200 kcals
- Fat:2g
- Carbs:46g
- Protein:5g
Cream of Wheat
Cream of Wheat all grain
Per 3 tbsp - Calories: 100 kcals
- Fat:1g
- Carbs:23g
- Protein:4g
Utz
Utz multi grain pretzels
Per 1 serving - Calories: 110 kcals
- Fat:1g
- Carbs:19g
- Protein:3g
1. Show more multi grain pretzels from other 1 brands
2. Trader Joes
  Trader Joes multi-grain pretzels
  Per 1 serving - Calories: 110 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:3g
Show more multi grain pretzels from other 1 brands
Utz
Utz multi grain pretzles
Per 3 pretzles - Calories: 110 kcals
- Fat:1g
- Carbs:22g
- Protein:3g
Merita
Merita whole grain white
Per 1 serving - Calories: 70 kcals
- Fat:1g
- Carbs:13g
- Protein:3g
1. Show more whole grain white from other 9 brands
2. Panera Bread
  Panera Bread whole grain white
  Per 2 oz about slices - Calories: 140 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:5g
3. Natures Own
  Natures Own whole grain white
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:5g
4. Wonder Bread
  Wonder Bread whole grain white
  Per 2 slices - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:6g
5. Mrs Bairds
  Mrs Bairds whole grain white
  Per 4 slices - Calories: 140 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
6. Wonder
  Wonder whole grain white
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:6g
7. Stroehmann Dutch Country
  Stroehmann Dutch Country whole grain white
  Per 2 slices - Calories: 140 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:4g
8. Natures Harvest
  Natures Harvest whole grain white
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:4g
9. Market Basket
  Market Basket whole grain white
  Per 1 slice, - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
10. Wheat Montana
  Wheat Montana whole grain white
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
Show more whole grain white from other 9 brands
Rhodes
Rhodes rolls multi-grain
Per 1 roll, 28 g - Calories: 80 kcals
- Fat:2g
- Carbs:12g
- Protein:3g
1. Show more rolls multi-grain from other 6 brands
2. Zoup
  Zoup multi grain roll
  Per 1 hunk - Calories: 190 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:0g
3. Schwebels
  Schwebels multi grain roll
  Per 1 roll - Calories: 180 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:7g
4. Ecce Panis
  Ecce Panis multi grain rolls
  Per 1 roll - Calories: 120 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:6g
5. Companion
  Companion multi grain roll
  Per 1 roll - Calories: 200 kcals
  - Fat:4g
  - Carbs:37g
  - Protein:8g
6. Tullys
  Tullys Multi-grain Roll
  Per 1 each - Calories: 390 kcals
  - Fat:0g
  - Carbs:68g
  - Protein:11g
7. Aunt millie's
  Aunt millie's Multi-grain Rolls
  Per 1 roll - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more rolls multi-grain from other 6 brands
Kavli
Kavli crispbread 5 grain
Per 2 pieces, 18 g - Calories: 60 kcals
- Fat:1g
- Carbs:10g
- Protein:2g
Cora
Cora mais doux en grains
Per 140 g - Calories: 131 kcals
- Fat:1g
- Carbs:21g
- Protein:4g

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