Calories in Cosi Multi grain bread

235Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cosi Multi grain bread

Amount Per 3.2 oz
Calories 235 Kcal (984 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 72mg 3%
Total Carbs 46g 15%
Dietary Fiber 3g 12%
Iron 2.9mg 16%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 235 calories

Let's Burn 235 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 57 g
  • Cal: 11.8 %
  • Fat: 3.1 %
  • Carb: 15.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.1%)
  • Fat (8.9%)
Add your comment
User Reviews of multi grain bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top