Calories in Schwans Multi grain bread

120Calories
How many calories should you eat?
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Nutrition Facts Schwans Multi grain bread

Amount Per 0.5 loaf
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 320mg 13%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 0.5 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (21.3%)
  • Protein (15.7%)
Schwans Multi grain bread Good and Bad Points
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