Calories in Tropical Foods Fruit and nut

528Calories
How many calories should you eat?
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Nutrition Facts Tropical Foods Fruit and nut

Amount Per 100 g
Calories 528 Kcal (2211 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 8g 40%
Total Carbs 31g 10%
Sugars 16g 64%
Dietary Fiber 7g 28%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (528 calories) 100 g
  • Cal: 26.4 %
  • Fat: 64.6 %
  • Carb: 10.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (65.9%)
  • Protein (12.5%)
Tropical Foods Fruit and nut Good and Bad Points
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