Calories in Schwebels Multi grain roll

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Schwebels Multi grain roll

Amount Per 1 roll
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 300mg 13%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 240 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (19.1%)
  • Protein (14.9%)
Schwebels Multi grain roll Good and Bad Points
Add your comment
User Reviews of multi grain roll
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top