Calories in American Hearth Multi-grain bread

Serving size

139Calories

All American Hearth Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	139 Kcal (582 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Total Carbs	26g	9%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin C	0.6mg	1%
Vitamin A	1.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 139 calories

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% RDI of Main Nutrition Facts

of RDI* (139 calories) 240 g

Cal: 7 %
Fat: 3.1 %
Carb: 8.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.2%)
Fat (12.7%)
Protein (14.1%)

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American Hearth Multi-grain bread Good and Bad Points

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