Calories in coconut
Coconut results
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Wilderness Family Naturals coconut milk
Per 1/3 cup - Calories: 130 kcals
- Fat:14g
- Carbs:1g
- Protein:1g
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Wilderness Family Naturals coconut flour
Per 5 tbsp - Calories: 220 kcals
- Fat:7g
- Carbs:30g
- Protein:10g
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